I am back to my two classes a week of martial arts. This week, my instructor announces he will start a “month’s mission of abs”. I don’t even need him to complete the thought, but of course he does….what he means is we will do a LOT of abdominal exercises each class so we will be ripped by the end of one month.
Oh yeah, good luck with that crazy man.
(probably goes without saying, but the picture is NOT me)